THE CONSCIOUS KITCHEN
PHOTOGRAPHY + STYLING
September 5, 2018
These could not be simpler to make and a great thing to have in the fridge for those moments when you are craving a little sweet or a pick-me-up in the afternoon.
Matcha is loaded with antioxidants, amino-acids and chlorophyll.
The benefits Matcha is renowned for are:
Enhanced concentration and focusIncrease in energy
Bolstered immunityIncrease in metabolism
Elevated mood and an inner calm
High levels of vitamins and minerals
Improved skin complexion
One cup of Matcha is reported to have the nutritional value of up to 10 cups of regular green tea & over 100 x the antioxidants!
To get your hands on some good quality Matcha check out www.matchamatcha.co.nz.
Matcha Green Tea Raw Bites
70 g desiccated coconut
150 g ground almonds
3 tablespoons collagen
75 g maple syrup or brown rice syrup
1 tablespoon coconut oil
1 tablespoon matcha green tea powder
Line a small 15 cm X 15 cm plastic tupperware container with baking paper.
Put all the ingredients into a food processor and whizz until it comes together. Empty into the prepared container and smooth down using the back of a spoon.
Place in the fridge for at least 2 hours, then turn out onto a chopping board and cut into squares.
These keep well in an airtight container in the fridge for up to 2 weeks.
refined sugar free
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