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Matcha Green Tea Raw Bites

September 5, 2018

 

 These could not be simpler to make and a great thing to have in the fridge for those moments when you are craving a little sweet or a pick-me-up in the afternoon.

 

Matcha is loaded with antioxidants, amino-acids and chlorophyll.

The benefits Matcha is renowned for are:

Enhanced concentration and focusIncrease in energy

Bolstered immunityIncrease in metabolism

Elevated mood and an inner calm

High levels of vitamins and minerals

Improved skin complexion

 

One cup of Matcha is reported to have the nutritional value of up to 10 cups of regular green tea & over 100 x the antioxidants!

 

To get your hands on some good quality Matcha check out www.matchamatcha.co.nz.

 

Matcha Green Tea Raw Bites

 

Ingredients

 

  • 70 g desiccated coconut

  • 150 g ground almonds

  • 3 tablespoons collagen 

  • 75 g maple syrup or brown rice syrup

  • 1 tablespoon coconut oil

  • 1 tablespoon matcha green tea powder

 

Method

 

  1. Line a small 15 cm X 15 cm plastic tupperware container with baking paper.

  2. Put all the ingredients into a food processor and whizz until it comes together. Empty into the prepared container and smooth down using the back of a spoon.

  3. Place in the fridge for at least 2 hours, then turn out onto a chopping board and cut into squares.

  4. These keep well in an airtight container in the fridge for up to 2 weeks.

 

 

 

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