THE

CONSCIOUS

KITCHEN

- Simple Steps to Empowered Living -

Hi there, my name is Roz. I'm an Integrative Nutritionist, 

Photographer and Mama to 2.

Here at The Conscious Kitchen, my nutrition philosophy is based on how food makes you feel on a physical and emotional level.

Recipes from The Conscious Kitchen are "up-graded" to be less inflammatory and more nutrient-dense, giving you increased energy, balanced hormones, and improved digestion.

It's not about diets or deprivation, but fostering a healthy relationship with food based on awareness.

As a photographer and stylist, I have a passion for working with health-conscious businesses to create beautiful, engaging imagery to support their brand aesthetic and individual story.

I can make your brand stand out from the crowd and help you spread the word about your fantastic products.